This 30-minute core-focused class just may be what's been missing from your training. Hips, butt, abs, back...and all those muscles that "connect" them together.
Come check this program out on its own or in combination with a class we've paired it with:
We aim to make your visit to Salvation Studio the very best part of your day, by offering the best classes with the best instructors. And to present our members with a world class training center staffed by professionals that encourage, motivate, inspire, challenge and exemplify the best of what a fitness lifestyle can provide.
